Use Your Voice to Serve

Use Your Voice to Serve

One of a multi-part series on how our voice can serve, move and influence.

The sound of our voice and how we use it are important and make us feel good. A 2012 article in Evolution and Human Behavior reported just hearing the voice of our loved ones versus a text conversation reduces our blood cortisol levels and heightens the release of oxytocin, the feel-good hormone associated with bonding.

I received an email from someone I’ve never met and most likely never will. As a voice actor, aside from a client’s gratitude, I rarely know how my storytelling affects the listener. My delight and surprise at receiving the message was surpassed by how deeply their words affected me.

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Replace Your New Year’s Resolutions

Replace Your New Year’s Resolutions

Happy New Year!

Sick of New Year’s resolutions that fizzle up by January 31? Go for a fresh start instead.

Have you heard of the ‘fresh start effect’?

Research states occasions like New Year’s, birthdays, holidays or even the beginning of a week or month are associated with increased aspirational behavior, These ‘temporal landmarks’ help people split their perception of time into “before” and “after,” and help you bounce back from any previous failures, real or imagined.

Fresh starts or ‘performance resets’ generally follow less-than-stellar periods of personal/professional performance. If this is your experience, give yourself time to recover and grace to ensure a more resilient mindset coming into it.

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Want Better Conversations? Get a Dog.

Want Better Conversations? Get a Dog.

As a voice actor, I receive a lot of auditions that request a ‘conversational read’. The style requires voice talent to sound relatable, likeable and empathetic. It’s the voice of a good friend or trusted adviser. As if you’re in, you know, a conversation.

It strikes me that in a time when the marketing version of conversation is so popular, our real-world conversation is decidedly not. Genuine, engaged conversation – that give and take of ideas information and feeling – is often absent in a world filled with noise and hit-and-run commentary.

Over the last two years I have advocated better conversations to understand each other, to see each other as human beings rather than opinions. Or punching bags. Find common ground.
We have much more in common with each other than we think.

So, in the spirit of better, more connected conversations, I propose this solution: Get a dog. (more…)

Arts and Culture: What It’s Worth

Director, choreographer, and playwright Michael Bobbitt has dedicated his professional career to arts leadership. As Executive Director of the MA Cultural Council, Michael is the  highest-ranking cultural official in Massachusetts.  Before he  joined the Council last year, he served as Artistic Director of the New Repertory Theatre in Watertown, MA, and the Adventure Theatre-MTC in Maryland. He has served as an Associate Professor of Theatre at both the Boston Conservatory at Berklee and Howard University.. (more…)

Banish Fear and Comparison, and Lead

Pauline Cheung is a confidence coach works with people to transform the fears that can hold one back to the unwavering confidence to move forward in life and career. From an early age, Pauline herself unconsciously picked on messages it was not safe to be herself. It wasn’t until after she graduated college she decided to figure out what she wanted to do and who she wanted to be. 

What she learned through her experiences, and through piecing together advice from mentors and coaches, is that the fear is normal. Fear shows up when we’re on the cusp of stepping into something big, whether it’s a stronger presence in meetings, shifting into a new role, or promoting our personal brand. The solution wasn’t to get rid of fear (which never worked for long), but transform her relationship to fear, which lead her to a successful career that includes international marketing for The Disney Companies. 

Our two-part conversation can be heard on my Embark podcast.  Many thanks to Pauline for sharing her story, and for answering these five questions. (more…)